Fitia: Calorie Counter & Plans

Nutrition tracking for specific goals

Fitia: Calorie Counter & Plans helps people log food, monitor nutrition and follow a structured eating plan for weight loss or muscle gain. It suits anyone who wants more guidance than a simple food diary, whether you are starting to manage calories or already tracking macros and daily progress.

Log meals and understand your intake

Search for foods in the app’s nutrition database or record meals by typing, voice or photo. Fitia tracks calories along with macros, fibre, sugar, saturated fat and other nutrients, giving you a broader view of what you eat. Weight, body fat and other body measurements can also be recorded over time.

• Set calorie and nutrition targets around your chosen goal.
• Review meals and daily intake in one food log.
• Use the intermittent fasting tracker to mark fasting periods.
• Sync activity, steps, workouts, hydration and nutrition data through Google Health Connect.

Plans, recipes and practical guidance

Fitia creates meal plans based on your calorie needs, preferences, schedule and aim. Plans can support a calorie deficit for weight loss or a surplus for muscle gain, while recipes and a grocery list help turn the plan into meals. Its AI Coach provides daily suggestions, explains progress and points out ways to improve your habits and stay closer to your targets.

At a glance

Developed by Fitia Technologies, the Health & Fitness app has 10,000,000+ installs and a 4.83/5 rating from 262,036 reviews. It is a good fit for users who want food logging, adaptable plans and progress tracking together rather than separate tools for each task.